Hi, I'm Kelli Travers
I am a Psychologist, Transformational Coach and Meditation Teacher, with two decades of experience in my field. I take an integrated, holistic and client-centred approach, using up-to-date evidence-based approaches, based in neuroscience, combining with somatic therapy, and the ancient wisdom of meditation and mindfulness. My approach is warm, personal, compassionate, yet directive and solutions focused, meeting where you are at. I have a unique and specialised approach to tailor therapy and coaching to specifically meet your needs and goals.
I have worked with thousands of clients across private practice, corporate, non-profit organisations and community mental health settings. I now enjoy running my own business online from the Gold Coast, offering one-on-one sessions, coaching packages, training and workshops for clients across Australia and Internationally.
I am passionate about assisting individuals, in making transformational changes in their life, by addressing repeating patterns, resolving emotional difficulties, increasing self-awareness, and learning new strategies to move through life’s challenges. I have completed extensive training in therapies that allow me to address the deeper core issues, to create lasting changes and move into a new way of being in your life, to create a life that is meaningful, joyful and fulfilling for you.
I offer a personalised approach to therapy to assist you to connect with yourself, heal past trauma and shift obstacles to then move forward in your life from a place of self-empowerment, self-love, wholeness and thriving.
I feel honoured and blessed to support you to heal, transform and reconnect back to your true self, to create a life you love on your terms.
I’d love to connect and discuss more about how I can support you.
Book a call
More About Me
Areas of Interest:
- Anxiety
- Worry and Rumination
- Panic attacks
- Low mood and depression
- Peri-natal depression
- Trauma
- Grief and loss and bereavement
- Life transitions and overwhelm
- Low self-worth issues and confidence issues
- Disordered eating
- Workplace issues / bullying
- Stress and burnout
- Relationship distress
- Self-empowerment
- Life Coaching
Skills and areas of healing:
- Emotional regulation skills
- Nervous system regulation skills
- Stress management skills
- Emotional healing
- Addressing limited belief systems
- Working through blocks and obstacles
- Breaking generational patterns
- Breathing techniques
- Meditation and mindfulness training
- Reparenting and parts work
- Inner child healing
- Improving self-care and self-compassion skills
- Addressing self-sabotage
- Communication skills and setting healthy boundaries
- Coaching and life direction
More About Me
Please note that I do not work in the following areas:
- Drug and alcohol issues
- Suicide and self-harm
- Severe eating disorders
- Severe mental health disorders
- Children and adolescents
- Medico-legal Reports
- Court Reports
Treatment Modalities:
I work from a client-centred model and draw on the following treatment modalities to create an individualised therapy / coaching plan for you:
- Somatic Psychology
- EMDR – Eye Movement Desensitisation Reprocessing
- Cognitive-Behavioural Therapy
- Acceptance Commitment Therapy
- Mindfulness-Based Stress Reduction
- Mindful Self-Compassion
- Internal Parts Work
- Transformational Coaching